Friday, January 8, 2016

8 of Top 10 Nigerian Snacks & Their Health Benefits (Egg roll)

8. Egg roll

Egg roll is one if the most popular snack in Nigeria. It is a deep fried snack made with boiled eggs inside. It is the ideal snack that goes well with water or any soft drink (except for wine).
Just like buns egg roll also contains a lot if carbohydrates and fats. But the presence of boiled egg makes is healthy, as it is very proteinous.



7. Meat pie
Meat pie is an exquisitely delicious snack made with chicken, meat, flour and potatoes. It is a very popular snack among the females in Nigeria. Meat pie works well with ice cream.
When you eat meat pie, you get healthy significantly, because it contains a lot of dietary fibers that prevents constipation and reduces
cholesterol.
    

No comments:

Post a Comment

ST